ENERGY
How we digest and absorb nutrients, and our metabolic function.
SLEEP
Good Gut health is associated with better quality shut eye!
SKIN HEALTH
The gut has been linked to eczema, acne, rosacea and inflammation.
IMMUNITY
Our ability to ward off infection, disease and even allergies! Over 70% of our immunity lies in the gut.
SLEEP
The gut-brain axis is in constant communication via the vagus nerve. That's your'gut-feeling'. Ever noticed what happens to your digestion when you get butterflies, feel stressed or anxious?
SKIN HEALTH
Some research has found that probiotics may help boost mood, ognitive function and in turn lower stress and anxiety.
